Enhance Your Child's Online Security: Dealing with Cyberbullying and Social Media
Cyberbullying involves harassment through digital gadgets like smartphones, computers, and tablets. It can happen via SMS, texts, apps, or online platforms like social media (Facebook, Snapchat, TikTok, Instagram), forums, or gaming spaces where people can view, engage with, or spread content. Cyberbullying includes creating, sharing, or posting negative, damaging, false, or unkind content about another person. It may involve disclosing personal or private details about someone, leading to embarrassment or shame. In some cases, cyberbullying can become illegal or criminal.
Bullying can cause young people to feel angry, isolated, and upset, negatively affecting their mental health. It may be challenging for parents to recognize if their child is experiencing bullying, but some warning signs include:
- Becoming upset or withdrawn, especially after using their phone, computer, or device
- Being afraid to attend school or skipping classes
- Suddenly stopping the use of their phone or computer
- Fear of missing out and excessive use of devices to stay connected online
If your child is facing cyberbullying, ensure they know they can talk to you anytime. These steps can help boost their confidence and self-esteem. Discuss online risks, like cyberbullying, openly with your child and what actions to take if they encounter something inappropriate. You may also consider implementing the following:
- Implement screen time limits using apps or phone settings, or designate certain areas as "unplugged zones."
- Evaluate if monitoring apps suit your family. (These apps can control screen time, block unsuitable websites, and oversee content. While helpful, they should be used alongside open dialogues to build trust).
- Review or adjust your child's phone location and privacy settings regularly.
- Stay informed about the latest apps, social media trends, AI, AI companions, and gaming platforms that kids are using.
- Know your child’s usernames and passwords for social media and gaming sites.
- Verify your child's social media privacy and security settings.
- Set guidelines for proper online conduct, what content is appropriate to share, and which apps are permissible.
- Understand how to report cyberbullying if it occurs.
For more information and resources, please visit the following:
https://www.stopbullying.gov/cyberbullying/what-is-it
https://www.internetmatters.org/hub/question/impact-cyberbullying-childs-mental-health-wellbeing/
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